Mental Preparation Routines Before a Race
Mental Preparation Routines Before a Race In speed skating, mental preparation is as critical as physical training. Athletes…
The Impact of Sleep and Recovery on Mental Conditioning
The Impact of Sleep and Recovery on Mental Conditioning The realm of speed skating is not just dependent…
The Psychology Behind Pacing in Long-Distance Speed Skating
The Psychology Behind Pacing in Long-Distance Speed Skating Long-distance speed skating demands not just physical strength but also…